Ginseng Ginseng is one of the most effective anti-aging herb. It boosts immune system, increases energy and endurance; reduces fatigue and the effects of stress. It can also be used for lowering blood glucose levels and controlling blood pressure. Ginseng contains several active substances called panaxosides that are thought to be responsible for the medicinal effects of the herb. Dragon eye fruit The fruit has anti-cancer, antioxidant, and liver-protective properties. It contains high levels of iron, potassium, and large amounts of vitamins A and C. It invigorates the heart and spleen, nourishes the blood and has a calming effect on the nervous system. Jujube Dates Rich in vitamins A and C, calcium and phosphorous; Jujube Dates are considered an anti-aging food and helps reduce hardening of the arteries. Lotus Seeds Chinese healers have long relied upon lotus seeds to benefit the heart and to tone the spleen and kidneys. All lotus seeds contain the anti-aging enzyme L-isoaspartyl methyltransferase, which is said to help repair damaged proteins. Goji Berries A superfood rich in antioxidants! The polysaccharides in goji berries works wonders with the pituitary gland and stimulates it to release HGH, the Human Growth Hormone. This is in fact the main hormone which controls others and can even reverse the effects of aging, making us look and feel younger.